"Get this book and read it, for it abounds in practical, valuable knowledge." - Chicago Inter-Ocean. HYGIENE OF THE BRAIN, By M. L. HOLBROOK, M. D. PART 1. CHAPTERS:--1. The Brain. 2. The Spinal Cord. 3. The Cranial and Spinal Nerves. 4. The Sympathetic Nervous System. 5. How the Nerves Act. 6 Has Nervous Activity any Limit? 7. Nervous Exhaustion. 8. How to Cure Nervousness. 9. The Cure of Nervousness (Continued) 10. Value of a Large Supply of Food in Nervous Disorders. 11. Fifty Important Questions Answered. 12. What our Thinkers and Scientists Say. PART II. Contains Letters describing the Physical and Intellectual Habits of the following Men and Women, written by Themselves for this Work: 1. O. B. FROTHINGHAM, Physical and Intellectual Habits of. 2. FRANCIS W. NEWMAN, Physical and Intellectural Habits of. 3. T. L. NICHOLS, M.D. On the Physical and Intellectual Habits of Englishmen. 4. JOSEPH RODES BUCHANAN, M. D., Interesting Suggestions on Mental Health: 5. GERRITT SMITH, His Physical and Interlectual Habits (Written by his Daughter). 6. THOMAS WENTWORTH HIGGINSON, His Rules for Physical and Mental Health. 7. NORTON S. TOWNSHEND, M. D., Mental Hygiene for Farmers. 8. EDWARD BALTZER, Habits of the German Radical. 9. WILLIAM LLOYD GARRISON, Interesting Letters from. 10. A. BRONSON ALCOTT, An Interesting letter from. 11. S. O. GLEASON, M. D., A Plea for Hunting for Overworked Brains. 12. WILLIAM E. DODGE, Suggestions from. 13. HENRY HYDe Lee, A Business Man's Suggestions. 14. DIO LEWIS, M. D., His Advice to His Namesake. 15. FREDERICK BEECHER PERKINS, Suggestions for Brain Workers. 16. Judge SAMUEL A. FOOT, His Habits of Study and Work (age 88). 17. MARK HOPKINS, A few Suggestions to Students. 18. WILLIAM CULLEN BRYANT, How he Conducted his Physical and Intellectual Life. 19. WILLIAM HOWITT, The English Poet, and his Habits from Boyhood to Old Age. 20. Rev. JOHN TODD, His Workshop as a means of Recreation. 12. Rev. CHAS. CLEVELAND, How he Lived to nearly 100 years. W. A., M. D., How to Banish Bad Feelings by Force. 23. SARAH J. HALE, A Letter Written when She was 90. 24. HORACE AND MARY MANN, Most Valuable Hints from. 25. JULIA SMITH, At 88, and How She has Lived. 26. MARY J. STUDLEY, M.D., On Nervousness in Schoolgirls. 27 ELIZABETH OAKES. SMITH, On Headaches. 28. REBECCA B. GLEASON, M. D., Her Means of Resting the Brain. 22. The Book contains 300 Pages. Price, by Mail, $1.50. A COPY OF THIS BOOK, in paper cover, FREE to any one who sends One Dollar for the JOURNAL OF HYGIENE (A Monthly Magazine), for 1895. (Samples free.) Address: M. L. HOLBROOK, 46 East 21st Street, New York. Dr. Chas. H. Shepard's Sanitarium. A private home for the special treatment of Rheumatism, Gout, and allied diseases, by the use of Turkish, Russian, Roman and Electro-thermal Baths, and other remedial agents. Organized thirty years ago, it is now the oldest Turkish Bath Establishment in this country. The long experience and constant development of the baths, both practically and therapeutically, give promise of the very best results in the treatment of these cases. The Home is elegantly situated on Columbia Heights, overlooking New York Bay. The rooms are large and sunny, and every appliance found valuable by scientific experience is used, making it a most desirable residence for invalids. who need special treatment. To Rheumatics and Chronic Invalids unusual facilities are offered for both restoration and cure, FOR FURTHER INFORMATION ADDRESS CHAS. H. SHEPARD, M. D., 81 & 83 Columbia Heights, BROOKLYN, N. Y. CHARLES H. WOELTJE & Co., PRINTERS, PUBLISHERS AND STATIONERS, Manufacturers of Every Description of Account Books, Catalogues, etc. 121 PEARL STREET, Telephone 441 Broad. NEW YORK CITY. REPRESENTED BY F. C. WICKES |